Can You Strengthen Your Hands With Mechanical Devices?

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This question is very important because it’s something we all consider from time to time – using shortcuts to gain traction in our development as musicians. The thought of using a device outside of playing music to improve as a musician might sound attractive, but is it really effective? And more importantly, is it safe?

The first thing that comes to my mind when I think of this question is Robert Schumann. Schumann went through painstaking efforts to try and strengthen his fingers (his fourth finger specifically) using different devices he created. He ended up with disastrous results; he destroyed his hands and was unable to perform ever again. Schumann was a little unorthodox with his techniques in strengthening his fingers but it’s a cautionary tale for all of us.

Are there any devices you can use today that will safely enable you to strengthen your fingers? Yes but they won’t be the ultimate solution to your problem. When I’m on vacation sometimes I will bring some stress balls – those spongy balls you can squeeze in your hand to alleviate stress – that will allow me to keep my hands in shape when I’m away from the piano for an extended period of time. However, these won’t necessarily increase your hand strength to the point of making you a better pianist. However, it can help you to maintain muscle tone when you are away from your instrument. Make sure you find something that will create some resistance for your hands but not something that will involve a lot of stress or pressure on the muscles in your hands, wrists or arms.

There is no substitute though for simply practicing and playing your instrument. Sitting at your desk and squeezing a stress ball will not make you a better pianist. If you practice your music consistently you won’t need to strengthen your hands as it is something that will occur naturally over time.

It is a good idea though to have something in place when you leave your instrument for an extended period of time. Be careful not to jump right into virtuoso music as soon as you get back on the piano – you could end up seriously injuring yourself! This is where something like the stress balls can help keep up your strength even while you’re away from the piano.

I’m interested in everyone’s suggestions for keeping your hands in shape. If you have a special routine or maybe even a device that you use we would love to hear about it. Thanks again for joining me Robert Estrin Robert@LivingPianos.com (949) 244-3729