I’m Robert Estrin. Welcome to LivingPianos.com. Have you ever played a piece flawlessly in your practice, only to stumble through it when playing for people? It’s such a common experience that many musicians face. You should know that you are not alone! Today, we’re going to explore why this happens and how to bridge the gap between practice and performance.
Understanding the Discrepancy
In the comfort of your practice space, you often play with ease. But performing introduces variables—nerves, audience presence, just people watching you, and unfamiliar environments. You can feel this way even when playing for people in your own home! Traditional practice methods may not prepare you for these conditions. We’ll delve into how the brain processes practice versus performance and discuss strategies to simulate performance conditions during practice.
The Role of Practice Habits
Repetitive, error-free practice is the first step to prepare you for real-world performance challenges. You want to be so well prepared that you have a high degree of confidence before playing for people. Introducing variability and simulating performance conditions can enhance your ability to adapt and have resilience when you perform. This is so important because when you play for people, you introduce the fight-or-flight response. Your pulse is faster, your palms may get sweaty, and your entire physiology is heightened. Rather than being thrown off by this, you want to enjoy the ride and take your audience with you on this exciting journey into your music.
Strategies to Simulate Performance Conditions
You can incorporate methods like recording yourself, performing for friends, or practicing in different settings to mimic performance pressure. I can’t stress enough the importance of mental rehearsal and visualization techniques to build confidence and reduce anxiety. When you have any performance opportunity coming up, imagine in great detail sitting and playing for people in that specific environment. Then, when you get there, you will feel at home! So often people mistakenly try to ignore the audience and pretend they are playing by themselves. This misses the whole point of performing! You want the excitement that playing for people produces. You can utilize this energy to inspire your playing. Every performance opportunity is a new learning experience. When things go wrong, you’ll know what to practice so you will be even better prepared next time you play for people.
By incorporating these strategies into your practice routine, you can train your mind and body to perform under pressure, making your stage performances or any playing for people as confident as your practice sessions, yet with a higher level of expressiveness by utilizing the energy you feel playing for people into positive results. Try this and let me know how it works for you. Robert@LivingPianos.com