Getting into a State of Flow With Your Music

Piano Lessons / general / Getting into a State of Flow With Your Music

Welcome to, I’m Robert Estrin. Today’s subject is about getting into a state of flow with your music. You’ve probably heard this term before, and we’ve all experienced it. What does it mean to be in a state of flow? When you’re completely absorbed in something, whether it’s making pottery, a walk in the woods, practicing the piano – it can be almost anything. You stop thinking about what you’re doing, and you just are. It’s all one experience where you don’t have that sense of looking at yourself and telling yourself instructions with words. Instead it just flows naturally.

Getting into a state of flow during a musical performance can be a magnificent experience.

If you’re playing written music from the score, you have to keep a certain amount of your cognition so that you don’t take a wrong turn. You don’t want to get carried away! But you can get to a point with a score, if you are intimately familiar with it, where you are just absorbed in it completely. It comes out of you so naturally that it isn’t even work anymore and time seems to disappear. Have you ever had that experience? If you can get into that state in your practice, you’re really doing well.

Improvising is a fantastic opportunity to get into a state of flow.

With improvisation you don’t have to focus on a score. It’s much easier to get into a state of flow where you’re no longer thinking about what you should do next. It just comes out of you, and you can feel the trajectory. You can feel the flow of the music. You are just part of it. In music and in life, to be in the moment is the ultimate feeling! But it’s one of the most difficult things to do. People use meditation and other things to try to get into that state of flow. But music is a fantastic vehicle for that. So, let yourself go! Sometimes you just have to see where music takes you. You can do that in the privacy of your own home. Eventually, if you have the confidence and the security in your playing, you can do it in performance as well!

I hope this is enjoyable for you. Thanks again for joining me! I’m Robert Estrin here at, Your Online Piano Resource.

For premium videos and other content, you can join my Living Pianos Patreon channel!

Leave a Reply

Your email address will not be published. Required fields are marked *

5 × 2 =